Alejandro Swadling alejandroswadl
  • Bivio Palomonte
  • https://www.bitsdujour.com/profiles/t0omP0
  • My readers often ask me about injury prevention, so I'll be dedicating a series of posts to proper warm-up routines, cool-down stretches, and listening to your body’s signals. Staying healthy is the most important thing!

  • Joined on 2025-03-26